What if we learnt to slow down together?

In the systems we live within, we’ve grown up learning damaging narratives of overwork, control and human centrality. They are tightly knotted stories of who and what matters, and what it means to be a productive, valuable member of society. These stories ask us to get on with it, to stop wasting time, to disregard our own and each other’s limits. They are narratives of oppression, erasure and distraction. 

Stories like this do everything to us and nothing for us, and nothing for the more-than-human world around us. The fast pace of modernity and its relentless pursuit of ‘more’, keeps us distracted and exhausted. The world around us suffers as we make choices out of convenience, profit and efficiency rather than choices aligned with our own values. It’s increasingly difficult for even highly purpose-driven people and organisations to separate from the idea that productivity and speed = worth and success. 

But these stories are singular and rigid, and like all rigid things, they eventually form cracks. In those cracks, new stories can take root and sprout, when we give them soil and water…  

Building on the work of elders, practitioners, and poets, such as Tricia Hersey, Bayo Akomolafe, adrienne maree brown, Miki Kashtan, Vanessa Andreotti, Sophy Banks, Joanna Macy, Andrea Gibson, Mary Oliver and many others, we believe, instead, that slowing down is a big part of the work to be done in these times. Slowing down (in all its expansiveness) enables us to shift perspective, to draw on all our senses, and see new and different possibilities. It opens up space in our minds, hearts and souls to dream, sense, listen, imagine and grieve.

“Slowing down seems to be a hacking of the machine. It’s like we’re taking on other forms of body, of embodiment, that allows us to penetrate into different kinds of realities. Other worlds, if you will.” – Bayo Akomolafe

Lucy and Maria invite you to ‘grow ivy into the cracks’ with us in this hopeful and rebellious action inquiry. We’ll come together in the practice of slowing down as a form of radical resistance and transformational work. Together, we’ll have space to be fallow, existential and messy, sit with the ease and resistance we feel in doing this, and play with the possibilities and questions that dwell in the cracks. We offer a space for slowing down enough to feel, for dancing between learning, unlearning, reflection and practice, and for opening up enough to imagine alternatives. Our hope is for you to leave with a sense of what’s needed and what’s possible, and to bring fresh ways of thinking, being and doing into the way that you live and work.

The details

This action inquiry is a hybrid experience, with in-person gatherings at the beginning, middle and end, and online sessions in between. Over the course of 10 sessions, across 11 weeks, we’ll explore the expansiveness of slowing down and cyclicality, the potential of slowing down as an enabler of creativity and collective imagination, and be invited to practise together and play with ideas in creative, experimental and thought/feel-provoking ways.

In-person sessions:

  • We’ll meet three times in person, first on Saturday 18th January 2025, again on Saturday 22nd February 2025, and to close on Saturday 5th April 2025 (all sessions 10.30-4.30PM, in South, Central or East London, full details TBC)

Online sessions:

  • Interspersed with the in-person sessions, we’ll meet seven times online on Wednesday evenings for 2 hours (6-8PM UK time, see below for exact dates)

  • These sessions will be on Zoom and will be recorded, and we’ll use other methods of capture to document our journey, such as Google Docs and/or Mural

We’ll aim to finalise all details as we gather participants, and will be asking about needs and preferences along with your expression of interest.

Click the button below to express interest in joining us, and we’ll be in touch!

This feels like really important work, and the space you’re creating and holding is quite special.
— 'Organisational cycles of change' workshop participant
I had been looking for ways into soul work, and I just so appreciated that this space – which on the surface is a professional development space – had such an emphasis on soul work. This feels to me like the shift that needs to happen in the collective consciousness.
— Action Inquiry participant
I thought The Slow Work Garden were just heaven. Really genuine, calm, generous facilitators. Obviously deeply passionate about the work.
— Action Inquiry participant

Is this action inquiry for you?

You might:

  • Be itching to challenge the current imaginaries around work, productivity, success, progress, etc. and keen to explore others (slow work, cyclical working)

  • Understand intuitively that doing the inner work of noticing the ways in which we are tangled up in systems of oppression is crucial to purpose-driven outer work, but sometimes struggle to practise both at the same time

  • Describe your work as deeply purpose-driven but feel the tensions between what you believe in and what feels possible day-to-day while living/working inside current systems – and want to get curious about this

  • Be going into or just coming out of a period of slow or transition for whatever reason, and would like to explore the opportunities this might bring for change

  • Be seeking ways to live/work that better honour your capacity, creativity and ways of experiencing the world, and would like to explore this in relationship with others

  • Be drawn to cyclicality (cycles of life, death and renewal) as a response / resistance to living and working in systems of linearity, extraction and growth

If you’re curious but still unsure, please do pop us an expression of interest anyway, and we’d be very happy to have a chat.

The journey flow

Our approach to action inquiry is not about crystallising answers, but rather to help us hold questions as guides for living, moving and feeling in the world. Each week will be guided by a question or questions, and the invitation is to live these questions with us and to explore what arises as a response to the various activities, images, metaphors, frameworks and provocations we offer throughout.

Week 1 (in-person) – Saturday 18th January, 10.30-4.30pm

Introduction, context and connecting

​​What do we mean by slowing down, and why do we need to?

Week 2 (online) – Wednesday 29th January, 6-8pm

How might we notice where speed and linearity are showing up in our lives and work?

Week 3 (online) – Wednesday 5th February, 6-8pm

What is speed and linearity doing to our bodies, our dynamics, and our ideas of self, work and success?

Week 4 (online) – Wednesday, 12th February, 6-8pm

What does our creativity need? What does it mean to slow down together?

Week 5 (in-person) – Saturday 22nd February, 10.30-4.30pm

Fallow week

How might we recalibrate time and develop pause? What can the world around us teach us about slowing down?

Week 6 (online) – Wednesday 5th March, 6-8pm

How might we radically honour our creativity, capacity and limits?

Week 7 (online) – Wednesday 12th March, 6–8pm

How can we live / work with slowness? What shows up when we do?

Week 8 (online) – Wednesday 19th March, 6-8pm

What might be possible if we slowed down our lives and work?

Week 9 (online) – Wednesday 26th March, 6-8pm

How might we bring slowness and cyclicality into our year ahead?

Week 10 (in-person) – Saturday 5th April, 10.30-4.30pm

What new stories are emerging that tell us about how we can be / do / feel / gather / organise differently?

Pricing

This journey is priced between £275-£850 per person joining, with the following suggested pricing structure:

  • £275 – low income / reduced price

  • £450 – medium income / standard price

  • £600 – high income / abundance price

  • £850 – place paid for by organisation or other institution

We ask you to self-select a payment that honours your capacity and doesn’t leave you feeling resentful. Higher payments will go towards providing a bursary place/places. We don’t want cost to be a barrier, so please get in touch if you’re unable to pay the reduced price or any amount – let’s chat.

This action inquiry will be capped at 12 places to ensure that there is enough intimacy and spaciousness for it to be meaningful.